COURSE OUTLINE: 

• Planning:

Learn how to plan a successful mountain walk in the UK or Ireland using key tools and strategies to set yourself up for success.

• Walking Skills:

Learn walking techniques to make your journey more enjoyable, including managing pace, nutrition, movement over varied terrain, and managing steep ground.
We’ll also introduce basic scrambling skills and safe, efficient movement on steeper slopes.

• Clothing & Equipment:

Wearing the right gear and packing efficiently can make all the difference learn how to use your layering system for changing conditions and how to pack your rucksack for comfort and practicality.

• Weather:

Understand how weather impacts the mountains and your day out. We’ll cover where to find reliable forecasts, how to read synoptic charts and models, and how cold and warm fronts can affect your plans.

• Navigation in the Mountains:

Build confidence in mountain navigation—from choosing a map and compass and navigating iusing techniques for poor visibility. Including: 

-Map understanding and contour interpretation

-Compass use and taking bearings

-Distance, duration, direction, description

-Angle, aspect, altitude

-Pacing and timing​

• Environmental Knowledge:

We’ll also explore the local environment, including flora, fauna, geology, mosses, lichens and land usage in the uplands. 

• Hazards & Emergency Procedures:

Know how to deal with potential hazards and what to do in an emergency. We’ll cover what to pack for mountain emergencies, how to call Mountain Rescue, give accurate locations, and provide essential information during an emergency call.

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WHAT TO EXPECT:​

• Friendly, experienced instructors who guide you through planning, navigation, movement skills, weather, and emergency procedures

• Hands-on experience using maps and compasses, with plenty of opportunities to build confidence navigating in real terrain and learn navigation skills. 

• Supportive coaching tailored to your experience level, whether you're a beginner or looking to refresh your skills

• Small group sizes for a more personalised learning environment

• A focus on building independence, confidence, and good judgment for safe and enjoyable days in the mountains