COURSE OUTLINE: 

• Planning & Preparation

How to plan a mountain walk: route-selection, map & compass, estimating distance/time, contingency plans.

Weather forecasting: reading synoptic charts, understanding fronts and mountain-specific weather risks.

Equipment & packing: layering clothing for changing conditions; packing your rucksack for comfort and practicality on longer walks.

• Movement & Walking Skills

Techniques for efficient movement over mixed terrain: managing pace, nutrition, energy, and reducing risk on steep or rough ground.

Introduction to scrambling or easy scrambling (where terrain allows).

Efficient movement on steep slopes, rocky paths, and off-trail terrain.

• Navigation in the Mountains

Map-reading and contour interpretation.

Compass work: taking bearings, navigating to and from waypoints.

Estimating distance, direction, altitude and timing.

Navigating in poor visibility or changing weather conditions.

• Weather, Hazards & Emergency Preparedness

Understanding how mountain weather develops and how it affects walking plans.

Identifying terrain hazards and making safe decisions in real time.

What to pack for emergencies, how to call for help (e.g. Mountain Rescue), giving accurate location, and essential safety procedures.

• Environmental Awareness & Low-Impact Practices

Upland environment, flora/fauna, geology, land use.

“Leave No Trace” principles: minimising impact, proper disposal of waste, responsible behaviour in remote areas. mountain-training.org+2The British Mountaineering Council+2

• Summit Journeys

One or two full-day mountain journeys aiming for a summits or remote high terrain, putting together planning, navigation, and movement skills.

Applying all learned skills in a real context: weather assessment, decision making, route-finding, pacing, and safety awareness.

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WHAT TO EXPECT:​

• Experienced, friendly instructors offering guidance, feedback, and support tailored to your skill level.

• Small group sizes - allowing for personal coaching and attention to detail.

• Extended time on the hills working through practical challenges: weather, terrain, navigation, decision-making.

• Real-world practice: longer walks or full-day journeys that give you a feel for what independent mountain days are like.

• Emphasis on building independence - giving you confidence to plan and undertake your own mountain adventures.